3 Rounds
500m Row
20 Lateral over the bar burpees
15 Hang squat cleans 60/40kg
3 Rounds
500m Row
20 Lateral over the bar burpees
15 Hang squat cleans 60/40kg
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
