Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
5:00am - 6:00am | 5:00am - 6:00am | 5:00am - 6:00am | 5:00am - 6:00am | 5:00am - 6:00am | 6:00am - 7:15am |
6:00am - 7:00am | 6:00am - 7:00am | 6:00am - 7:00am | 6:00am - 7:00am | 6:00am - 7:00am | 7:15am - 8:30am |
7:00am - 8:00am | 7:00am - 8:00am | 7:00am - 8:00am | 7:00am - 8:00am | 7:00am - 8:00am | |
9:15am - 10:15am | 9:15am - 10:15am | 9:15am - 10:15am | 9:15am - 10:15am | 9:15am - 10:15am | |
CrossFit Kids (8-12yo) 3:45pm - 4:30pm | |||||
4:30pm - 5:30pm | 4:30pm - 5:30pm | 4:30pm - 5:30pm | 4:30pm - 5:30pm | 4:30pm - 5:30pm | |
5:30pm - 6:30pm | 5:30pm - 6:30pm | 5:30pm - 6:30pm | 5:30pm - 6:30pm |
| 5:00am – 6:00am |
| 6:00am – 7:00am |
| 7:00am – 8:00am |
| 9:15am – 10:15am |
| 4:30pm – 5:30pm |
| 5:30pm – 6:30pm |
| 5:00am – 6:00am |
| 6:00am – 7:00am |
| 7:00am – 8:00am |
| 9:15am – 10:15am |
| 4:30pm – 5:30pm |
| 5:30pm – 6:30pm |
| 5:00am – 6:00am |
| 6:00am – 7:00am |
| 7:00am – 8:00am |
| 9:15am – 10:15am |
| CrossFit Kids (age 8-12) 3:45pm – 4:30pm |
| 4:30pm – 5:30pm |
| 5:30pm – 6:30pm |
| 5:00am – 6:00am |
| 6:00am – 7:00am |
| 7:00am – 8:00am |
| 9:15am – 10:15am |
| 4:30pm – 5:30pm |
| 5:30pm – 6:30pm |
| 5:00am – 6:00am |
| 6:00am – 7:00am |
| 7:00am – 8:00am |
| 9:15am – 10:15am |
| 4:30pm – 5:30pm |
| 6:00am – 7:15am |
| 7:15am – 8:30am |
All work outs are posted in advance and members can see them on Wodhopper.
