Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

4:50am - 5:50am
(Class at full capacity)

4:50am - 5:50am
(Class at full capacity)

4:50am - 5:50am
(Class at full capacity)

4:50am - 5:50am
(Class at full capacity)

4:50am - 5:50am
(Class at full capacity)

6:00am - 7:00am

6:00am - 7:00am

6:00am - 7:00am

6:00am - 7:00am

6:00am - 7:00am

6:00am - 7:00am

7:30am - 8:30am

7:30am - 8:30am

7:30am - 8:30am

7:30am - 8:30am

7:30am - 8:30am

7:15am - 8:15am

9:00am - 10:00am

9:00am - 10:00am

9:00am - 10:00am

9:00am - 10:00am

9:00am - 10:00am

8:30am - 9:30am

8:00am - 9:00am

3:40pm - 4:40pm

3:40pm - 4:40pm

3:40pm - 4:40pm

3:40pm - 4:40pm

4:50pm - 5:50pm

4:50pm - 5:50pm

4:50pm - 5:50pm

4:50pm - 5:50pm

4:00pm - 5:00pm

6:00pm - 7:00pm

6:00pm - 7:00pm

6:00pm - 7:00pm

6:00pm - 7:00pm

5:15pm - 6:15pm

4:50am – 5:50am
(Class at full capacity)
6:00am – 7:00am
7:30am – 8:30am
9:00am – 10:00am
3:40pm – 4:40pm
4:50pm – 5:50pm
6:00pm – 7:00pm
4:50am – 5:50am
(Class at full capacity)
6:00am – 7:00am
7:30am – 8:30am
9:00am – 10:00am
3:40pm – 4:40pm
4:50pm – 5:50pm
6:00pm – 7:00pm
4:50am – 5:50am
(Class at full capacity)
6:00am – 7:00am
7:30am – 8:30am
9:00am – 10:00am
3:40pm – 4:40pm
4:50pm – 5:50pm
6:00pm – 7:00pm
4:50am – 5:50am
(Class at full capacity)
6:00am – 7:00am
7:30am – 8:30am
9:00am – 10:00am
3:40pm – 4:40pm
4:50pm – 5:50pm
6:00pm – 7:00pm
4:50am – 5:50am
(Class at full capacity)
6:00am – 7:00am
7:30am – 8:30am
9:00am – 10:00am
4:00pm – 5:00pm
5:15pm – 6:15pm
6:00am – 7:00am
7:15am – 8:15am
8:30am – 9:30am
8:00am – 9:00am

All work outs are posted in advance and you can see them on the WOD page

4:50am CLASSES FULL

We apologise our 4:50am classes are at full capacity and we cannot fit any new members in these classes. Please contact us on 0409 064 255 if these are the sessions you would like to train in. We would love to discuss this with you further and place you on the waitlist if you wish.