Snatch 7×1
Fight gone bad
3 rounds of 1 min per station
Wall balls 9/6kg
Sumo deadlift high pulls 35/25kg
Box jumps 20″
Push press 35/25kg
Row calories
Rest
To display members results
Snatch 7×1
Fight gone bad
3 rounds of 1 min per station
Wall balls 9/6kg
Sumo deadlift high pulls 35/25kg
Box jumps 20″
Push press 35/25kg
Row calories
Rest