15min Amrap
3 Handstand Push ups
6 Burpee Box Jumps 24/20″
9 Kettlebell Swings 32/24kg
15min Amrap
3 Handstand Push ups
6 Burpee Box Jumps 24/20″
9 Kettlebell Swings 32/24kg
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
