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Snatch

Every 1 min for 10 mins:
Power Snatch + Overhead Squat + Snatch Balance

Conditioning

Starting every 4mins for 3 Rounds – each for time
21/15/9
Kettlebell swings 32/24kg
meters shuttle run

Optional Extras

Tall jerks 3×5

Source picturequotes.com

Source picturequotes.com