TEAM WOD
For time:
150 Pull-ups
150 Push-ups
150 AbMat Sit-ups
150 Walking Lunges
*150 Double Unders
*Double unders are 150 reps each and are completed as your partner is completing reps of other movements
For time:
150 Pull-ups
150 Push-ups
150 AbMat Sit-ups
150 Walking Lunges
*150 Double Unders
*Double unders are 150 reps each and are completed as your partner is completing reps of other movements
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
