The Beginner Fundamental session includes a one-on-one training with a CrossFit Mooloolaba coach designed for and catered to you, your fitness level, and your overall fitness goals. The session will teach the fundamental movements of CrossFit while assessing your skill level and providing conditioning and training.
This option is for those people wanting to come and see what CrossFit is all about. We’ll get you into a class and then have a chat afterwards to discuss what your goals and expectations are. You can then try out CrossFit Mooloolaba for a 7 day free trial.
We call this option Our ‘No Sweat’ Intro – and it is just that – No Sweat! Join us for a 20 minute conversation to discuss your goals, your needs, what you really want and how we can help you get there.
If you would like to have a chat about joining feel free to call or text 0409 064 255 to enquire or use the button below to book in for your ‘No Sweat Intro’.
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
