15min Amrap
3 Rope climbs 15ft
6 Strict hand stand push ups
9 Push ups
15min Amrap
3 Rope climbs 15ft
6 Strict hand stand push ups
9 Push ups
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
