5 Rounds
20 wall balls 9/6kg
20 sumo deadlift high pulls 35/25kg
20 box jumps 20″
20 push press 35/25kg
20 calorie row
5 Rounds
20 wall balls 9/6kg
20 sumo deadlift high pulls 35/25kg
20 box jumps 20″
20 push press 35/25kg
20 calorie row
Still unsure about jumping into classes? Book a 20 minute conversation either by phone or face to face with one of our coaches to discuss your goals and how we can help you get there.
