Conditioning
CrossFit Games Open 16.4
As many reps as possible in 13 mins of:
55 Deadlifts, 102.5/70kg
55 Wall Balls, 9/6kg, 10/9 ft
55 Row Calories
55 Handstand Push-ups
55 Deadlifts, 102.5/70kg
55 Wall Balls, 9/6kg, 10/9 ft
55 Row Calories
55 Handstand Push-ups
Cleans
Hang Clean 2-2-2-2-2
Extras
Suit case carry 3x30m
